Lifting Database

Lifter - Nadia Ramos

Birth year: 2004
State: Hawaii

Records

Type Division Discipline Weight Date
Hawaii Raw Raw Junior -69 Squat 162.5 kg 05/31/2026
Hawaii Raw Raw Junior -69 Bench press 85 kg 05/31/2026
Hawaii Raw Raw Junior -69 Bench press single lift 85 kg 05/31/2026
Hawaii Raw Raw Junior -69 Deadlift 170 kg 05/31/2026
Hawaii Raw Raw Junior -69 Deadlift single lift 170 kg 05/31/2026
Hawaii Raw Raw Junior -69 Total 417.5 kg 05/31/2026
Hawaii Raw Raw Junior -76 Squat 145 kg 06/22/2025
Hawaii Raw Raw Junior -76 Deadlift 152.5 kg 06/22/2025
Hawaii Raw Raw Junior -76 Deadlift single lift 152.5 kg 06/22/2025
Hawaii Raw Raw Junior -76 Total 372.5 kg 06/22/2025
Hawaii Raw Raw Open -69 Squat 162.5 kg 05/31/2026
Hawaii Raw Raw Open -69 Deadlift 170 kg 05/31/2026
Hawaii Raw Raw Open -69 Deadlift single lift 170 kg 05/31/2026
Hawaii Raw Raw Open -69 Total 417.5 kg 05/31/2026
Hawaii Raw Raw Open -76 Squat 145 kg 06/22/2025
Hawaii Raw Raw Open -76 Total 372.5 kg 06/22/2025



Results - Raw

Personal bests

Squat 162.5 kg 808 Rage 05/31/2026
Bench press 85 kg 808 Rage 05/31/2026
Deadlift 170 kg 808 Rage 05/31/2026
Total 417.5 kg 808 Rage 05/31/2026

Competition Placing Division Weight Squat Bench press Deadlift Total Points
05/31/2026 808 Rage 1. R-JR -69 68.40 147.5 155 162.5 77.5 82.5 85 155 170 -177.5 417.5 86.92
06/22/2025 Mana Summer Clash 1. R-JR -76 72.40 135 145 -155 75 -80 -80 142.5 152.5 -165 372.5 75.21